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      “Inside the mind of a master procrastinator” Ted Talk URL
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      An End to Procrastination | Archana Murthy | TEDxMarcusHighSchool URL
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      Self-Compassion Exercises URL
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      Read more about self-compassion File DOCX
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      Supporting your study well-being at Aalto University URL

      Aalto University services supporting your study well-being and ability to manage studies. Don't hesitate to contact and talk, services are here for you!

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      All stories: From alumni to alumni URL

      Welcome to the From Alumni to Alumni series. We have interviewed interesting alumni from Aalto University.

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      Career Design for Students URL

      Career design is an experimental approach for creating a meaningful career path in the constantly changing world of work. Career Design Lab supports your journey with classes, alumni mentoring, coaching, online resources, job fairs and more. Start exploring and experimenting step by step while you study and design a career that matters!

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      KUDIN.FI – Career readiness self-assessment URL

      Kudin.fi is a self-assessment tool designed to support you in your career planning and study path. 

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      Towards equal career opportunities File PDF
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      The influence of gender composition in top leadership on female CEO succession File PDF

      The likelihood of appointing a female CEO increases if there are more females in the top executive team and the board of directors. For a company to appoint a female CEO, the female representation must first rise in both the executive team and the board of directors. Master's thesis of Anna Garant.

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      Career adaptability is needed to land a successful career path in a world of unforeseen changes File PDF
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      Art of Living by Frank Martela URL

      How to live a good life?

      The aim of this course is to strengthen the participant’s understanding of the fundamental questions of good life and how to make reasonable life choices. The course gives tools to think about what to aim for in life, helps to identify barriers and challenges to good life, and explains what latest research tells about the choices in life that tend to lead to wellbeing, happiness, and meaningfulness. The purpose is to deepen the participant’s understanding of oneself, life, and what being a human entails, while strengthening the ability to live a life that is volitional, self-chosen and good according to one’s own standards.

      The course consists of 6 parts that each have several video lectures, reflective assignments and quizzes. Ultimately the course amounts to the participants reflecting their own life and their own life choices. The course aims to give participants a moment to stop and think about their lives to be able to live a more self-selected, self-endorsed life in the future.

      This Massive Open Online Course is developed and lectured by Dr. Frank Martela and produced by Oasis of Radical Wellbeing.  It is for anyone interested in living a good life and dedicating some time to reflect upon their own life and their own life choices.

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