Instructions for the time management exercise

For instructions, click this page. You will need a pen and post-it notes (or doodling paper that you can tear into smaller pieces).


1. Preparation

In this exercise, you will look at your time use during a typical week.

First watch the video below (4 minutes):



Have the pen and post-it notes (or doodling paper that you can cut) ready at hand.

Tarvikkeet


To move forward in the instructions, use the arrow key below.