TU-C3070 - Good Life Engine: Connecting to Self and Community, Lecture, 24.1.2024-10.4.2024
Kurssiasetusten perusteella kurssi on päättynyt 10.04.2024 Etsi kursseja: TU-C3070
13.03 [S7. Self-leadership]
Suorituksen vaatimukset
Homework
•Continue your learning diary
•Continue your learning diary
•Continue
your routine
•Read the article - Moments of Greatness_
Entering the Fundamental State of Leadership
•https://openpsychometrics.org/tests/O4TS/ - do the temperament test. When you are
tired or stressed, you will act based on 1 (in rare cases 2) types of
temperament
•Check if your commitments match your
convictions? [Pdf below)
•Watch
Minna Huotilainen’s
lecture “What
does physical activity mean to your brain?” (video disappears on 4 April):
Answer in your diary:
•One
area of brain health that you are doing very well with.
•One
area that you are struggling with. Why?
•What
is one change or small habit that you could start doing to address the
challenging area.