Please note! Course description is confirmed for two academic years, which means that in general, e.g. Learning outcomes, assessment methods and key content stays unchanged. However, via course syllabus, it is possible to specify or change the course execution in each realization of the course, such as how the contact sessions are organized, assessment methods weighted or materials used.


Credits: 3

Schedule: 05.09.2022 - 23.10.2022

Teacher in charge (valid for whole curriculum period):

Teacher in charge (applies in this implementation): Anni Rytkönen, Sanni Saarimäki, Marja Lehto

Contact information for the course (applies in this implementation):

CEFR level (valid for whole curriculum period):

Language of instruction and studies (applies in this implementation):

Teaching language: English. Languages of study attainment: English, Finnish


Study Material
  • valid for whole curriculum period:

    MyCourses workspace with instructions, videos and assignments

Substitutes for Courses


Further Information
  • valid for whole curriculum period:

    You can participate in a peer group in English or Finnish. Inform about your language prefrerence by choosing the corresponding exercise group. All course material and assignments are available in Finnish and English.

    Course learning objectives: after taking the course, you can recognize nominators describing your wellbeing in studies, and you manage working methods which make it possible to be well in your studies.

    Scientific research on students’ wellbeing will be conducted in the course. You can choose at the beginning of the course whether you give your consent to the research or not. The course has originally been developed at the University of Helsinki, where the course developers and researchers are happy to give you additional information on the research at