TU-CV0006 - Good Life Engine, Lectures, 12.10.2022-29.3.2023

Topic outline

• January
  
  

  Schedule

  Date	Time	Event
  11 - Jan	13:00 - 15:00	Lessons from Judo
  TBA	TBA	Team Clinics
  27 - Jan	10:00 - 12:00	Stoic philosophy (Kalle Airo)

  
  
  

  • Select activity 11th Jan Slide deck

    

    11th Jan Slide deck File PPTX
  • Select activity Session on Maximum efficiency 11th Jan

    Not available unless: You belong to L01 (SISU)

    

    Session on Maximum efficiency 11th Jan File PPTX
  • Select activity Update your routine tracker - week 12

    

    Update your routine tracker - week 12 Questionnaire

    Completion

    Students must

    

    Student must submit this questionnaire to complete it
  • Select activity Update your routine tracker - week 13

    

    Update your routine tracker - week 13 Questionnaire

    Completion

    Students must

    

    Student must submit this questionnaire to complete it
  • Select activity Update your routine tracker - week 14

    

    Update your routine tracker - week 14 Questionnaire

    Completion

    Students must

    

    Student must submit this questionnaire to complete it
  • Select activity Update your routine tracker - week 15

    

    Update your routine tracker - week 15 Questionnaire

    Completion

    Students must

    

    Student must submit this questionnaire to complete it
  • Select activity Exercise to set priorities for your studies/work – individual

    

    Exercise to set priorities for your studies/work – individual Assignment

    Completion

    Students must

    

    Mark as done

    You don’t have to deliver at full capacity but simply to keep on making progress at a pace that makes sense for you.
    a) List all the things that you think could be your priorities during this year. The scope is quite big. For example, set up a company, finish certain amount of ECTS, travel to specific destination etc.
    b) For each of these potential priorities, list three things as short text paragraphs:
    

    • What is this thing?
    • Why is this thing important to me?
    • Why is this important for the big picture (big plans, visions)?

    c) Then rank all the priorities by number: the most important (for example, you can not move forward in your career without this, it has a huge emotional importance for you, etc.) to the less important. Each priority should have its number.1 –the most important and further
    d) Choose top priorities you will execute; the rest only if you have time and energy.
    
    Remember to learn to say “no” not only to other people but also to yourself when you are willing to jump into a new project without having time to do that. Ability to measure correctly own resources is a golden skill.
    

  • Select activity Read the article

    

    Read the article Assignment

    Completion

    Students must

    

    Mark as done

    Read an article - The Hard Data on Self-Love and Why It Leads to Success – https://community.thriveglobal.com/the-hard-data-on-self-love-and-why-it-leads-to-success-2/

    
    

  • Select activity Group assignment - presentation on routines

    

    Group assignment - presentation on routines

    Completion

    Students must

    

    Mark as done

    Group assignment – each group should prepare 1 slide (pdf, jpeg, pp) presentation on the topic “Tips to staying motivated while executing routines?”. Be ready to present

    
    

  • Select activity Kalle Airo Stoic tools 27.1. slides

    

    Kalle Airo Stoic tools 27.1. slides File PPTX
  • Select activity Infinite-minded metrics, Simon Sinek (27.1. lecture related material)

    

    Infinite-minded metrics, Simon Sinek (27.1. lecture related material) URL
  • Select activity 10 Stoic principles (27.1. material)

    

    10 Stoic principles (27.1. material) URL