CS-CV0005 - Mind & Study - toolbox for being well in studies, Lectures, 26.2.2024-21.4.2024
This course space end date is set to 21.04.2024 Search Courses: CS-CV0005
Week 3 individual assignment submission
Individual assignment (book 1-2h)
Before starting with these assignments, read thoroughly the material and your notes for this week. Then answer the following questions in a free-form text. The most essential thing for you is to take the time to reflect on the questions on your own part.
Write a short reflection on how you have recovered during this week. You can for example answer the following questions:
- How do I take care of recovery during the week?
- Have I noticed moments when the state of alertness was too high or too low? What signs helped me notice these?
- Have I learned something new from the study psychologists’ 10 hints for recovery?
- Do I disagree with some of the hints?
- What would be the smallest next step to help me even better take care of recovery?
Submit your answer via the “Add submission” button below. The submission format is online text instead of file submissions, because of your privacy. Teachers can read online texts in MyCourses, while files must be downloaded for reading them. We still recommend you to save your texts for yourself in a suitable file format.
Note that only course teachers can see your submissions. Please don’t include any sensitive information, such as time of birth, social security number or any personal health information, in your response.
After submitting the assignment, pause for a while to reflect, and answer the questions for the week!