CS-CV0005 - Mind & Study - toolbox for being well in studies, Lectures, 26.2.2024-21.4.2024
This course space end date is set to 21.04.2024 Search Courses: CS-CV0005
Week 5 individual assignment submission
Individual assignment (book 1-2h)
Before starting with these assignments, read thoroughly the material and your notes for this week. Then answer the following questions in a free-form text. The most essential thing for you is to take the time to reflect on the questions on your own part.
In your text,
- Write about means which help you pause for a moment in your everyday life.
- Reflect in short what kinds of thoughts and interpretations of worry you stumble to often in your studies.
- With what kinds of means can you remind yourself that thoughts are not necessarily truths but your own interpretations?
Submit your answer via the “Add submission” button below. The submission format is online text instead of file submissions, because of your privacy. Teachers can read online texts in MyCourses, while files must be downloaded for reading them. We still recommend you to save your texts for yourself in a suitable file format.
Note that only course teachers can see your submissions. Please don’t include any sensitive information, such as time of birth, social security number or any personal health information, in your response.
After submitting the assignment, pause for a while to reflect, and answer the questions for the week!