CS-CV0005 - Mind & Study - toolbox for being well in studies, Lectures, 26.2.2024-21.4.2024
This course space end date is set to 21.04.2024 Search Courses: CS-CV0005
Week 6 group discussion submission
Instructions for the Week 6 group discussion:
At first, feel free to share something about your week and how you have been. In case you meet online, please turn on your cameras, whenever possible. Agree on turns for keeping notes and submitting the memo after the meeting via the "Add submission" button below. One of the best practices is to rotate this task on weekly basis.
Each of you is allowed to decide how much and at what level you want to tell about your individual assignment answers. The main point is that each group member has the opportunity to take part in the discussion and everyone is listened to. See the Guidelines for peer group discussions in the Orientation week material.
Discuss in free format at least about the following topics:
Course week 6
- what kinds of thoughts did this course week’s material and individual assignments provoke?
- What have you learned about accepting feelings and self-compassion? In what kinds of situations is it especially challenging to be self-compassionate?
- How do you already show self-compassion? What kinds of acts of self-compassion could you add to your everyday life?
- What kind of study culture, environment and community could support compassionate attitude towards yourself and others?
The whole course
- Your weekly individual task has been to write down what you take with you from the course weeks. Discuss these ” key-take-aways on general level – what has been useful and why?
- Note that this is the final course meeting with this peer-group. Therefore, you can also reflect the course themes in general, as well as your course experiences and group discussions – what kinds of feelings and thoughts have these six weeks inspired or provoked?
The note taker makes notes and in the end of the meeting, go through together the most important points in your discussion. The note taker writes these down and submits the memo as soon after the meeting as possible. There are no minimum or maximum lengths for the memo, but it should cover the topics you have discussed.