CS-CV0005 - Mind & Study - toolbox for being well in studies, Lectures, 26.2.2024-21.4.2024
This course space end date is set to 21.04.2024 Search Courses: CS-CV0005
Instructions for the prioritization exercise (ABC-task)
This ABC task is a useful tool to support prioritization. It may be that the task seems familiar to you - and yes, it is included in many of Aalto's programs as part of orientation in the fall of the first year. Even if you did it then, we recommend doing it again now based on the current situation. Afterwards, if you find it useful for yourself, you can also make it a part of planning-process for each upcoming week, month and period.
Instructions for this ABC-task can be found here. Reserve about 30-40 minutes for this task. You'll need a pen and post-it notes!
2. List the things on which you spend time weekly
Using the post-it notes, list things on which you spend time weekly. Write only one thing per note (as needed, you can cut the post-it notes into smaller pieces to save paper).
•Consider all areas of life
- Studying - List all the courses you are taking now, writing each of them on a separate post-it.
- Interests
- People (time for friends, etc.)
- Chores
- Eating
- Rest, time to recover
- Work
- Other