CS-CV0005 - Mind & Study - toolbox for being well in studies, Lectures, 26.2.2024-21.4.2024
This course space end date is set to 21.04.2024 Search Courses: CS-CV0005
Links and extra materials
Completion requirements
Mindfulness practices: Benefits of Calmness: mindfulness and other calming practices for You | Aalto University
How to find distance to your thoughts (approx. 4 min): Cognitive Fusion and Defusion in ACT (Acceptance & Commitment Therapy) - YouTube
Last modified: Wednesday, 20 December 2023, 4:21 PM